{"id":661787,"date":"2026-07-14T04:42:31","date_gmt":"2026-07-14T01:42:31","guid":{"rendered":"https:\/\/draljudaibi.com\/%d8%a7%d9%84%d8%ac%d8%b3%d9%85\/%d8%b4%d8%af%d9%91-%d8%a3%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%b8%d9%87%d8%b1\/"},"modified":"2026-07-19T20:17:25","modified_gmt":"2026-07-19T17:17:25","slug":"upper-back-lift-ar","status":"publish","type":"page","link":"https:\/\/draljudaibi.com\/ar\/body-ar\/upper-back-lift-ar\/","title":{"rendered":"\u0634\u062f\u0651 \u0623\u0639\u0644\u0649 \u0627\u0644\u0638\u0647\u0631"},"content":{"rendered":"\t\t
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      \u062a\u064f\u0639\u0627\u062f \u0635\u064a\u0627\u063a\u0629 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u062a\u0628\u0642\u064a \u0648\u0634\u062f\u0651\u0647 \u0644\u062e\u0644\u0642 \u0623\u0639\u0644\u0649 \u0638\u0647\u0631 \u0623\u0643\u062b\u0631 \u0646\u0639\u0648\u0645\u0629 \u0648\u0634\u062f\u064b\u0627.<\/p>

      \u0625\u063a\u0644\u0627\u0642 \u0627\u0644\u0634\u0642\u0648\u0642<\/h3>

      \u062a\u064f\u063a\u0644\u0642 \u0627\u0644\u0634\u0642\u0648\u0642 \u0628\u063a\u0631\u0632 \u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u0637\u0628\u0642\u0627\u062a \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0634\u0641\u0627\u0621 \u0627\u0644\u0623\u0645\u062b\u0644 \u0648\u062a\u0642\u0644\u064a\u0644 \u062a\u0648\u062a\u0631 \u0627\u0644\u0646\u062f\u0628\u0629.<\/p>

      \u0627\u0644\u062a\u0639\u0627\u0641\u064a<\/h2>

      \u064a\u062e\u062a\u0644\u0641 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u062d\u0633\u0628 \u0645\u062f\u0649 \u0627\u0644\u062c\u0631\u0627\u062d\u0629\u060c \u0648\u0644\u0643\u0646 \u064a\u064f\u0646\u0635\u062d \u0627\u0644\u0645\u0631\u0636\u0649 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0628\u0645\u0627 \u064a\u0644\u064a:<\/p>

      • \u0627\u0631\u062a\u062f\u0627\u0621 \u0645\u0644\u0627\u0628\u0633 \u0636\u0627\u063a\u0637\u0629 \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u0631\u0651\u0645 \u0648\u062f\u0639\u0645 \u0627\u0644\u0634\u0641\u0627\u0621.<\/li>
      • \u062a\u062c\u0646\u0651\u0628 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0634\u0627\u0642\u0629 \u0648\u062d\u0645\u0644 \u0627\u0644\u0623\u062b\u0642\u0627\u0644 \u0644\u0645\u062f\u0629 \u062a\u0642\u0627\u0631\u0628 \u0623\u0631\u0628\u0639\u0629 \u0625\u0644\u0649 \u0633\u062a\u0629 \u0623\u0633\u0627\u0628\u064a\u0639<\/strong>.<\/li>
      • \u0627\u062a\u0651\u0628\u0627\u0639 \u062c\u0645\u064a\u0639 \u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u062c\u0631\u062d \u0628\u0639\u0646\u0627\u064a\u0629.<\/li>
      • \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0645\u0648\u0627\u0639\u064a\u062f \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u0645\u062d\u062f\u062f\u0629.<\/li><\/ul>

        \u064a\u0645\u0643\u0646 \u0644\u0645\u0639\u0638\u0645 \u0627\u0644\u0645\u0631\u0636\u0649 \u0627\u0633\u062a\u0626\u0646\u0627\u0641 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u062e\u0644\u0627\u0644 \u0623\u0633\u0628\u0648\u0639 \u0625\u0644\u0649 \u0623\u0633\u0628\u0648\u0639\u064a\u0646<\/strong>\u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u0633\u062a\u0645\u0631 \u0627\u0644\u062a\u0648\u0631\u0651\u0645 \u0641\u064a \u0627\u0644\u062a\u062d\u0633\u0646 \u0639\u0644\u0649 \u0645\u062f\u0649 \u0639\u062f\u0629 \u0623\u0634\u0647\u0631.<\/p>

        \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0648\u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629<\/h2>

        \u0627\u0644\u0646\u062a\u0627\u0626\u062c<\/h3>

        \u062a\u0638\u0647\u0631 \u0627\u0644\u062a\u062d\u0633\u0651\u0646\u0627\u062a \u0627\u0644\u0623\u0648\u0644\u064a\u0629 \u0645\u0628\u0627\u0634\u0631\u0629\u064b \u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629\u060c \u0648\u0625\u0646 \u0643\u0627\u0646 \u0627\u0644\u062a\u0648\u0631\u0651\u0645 \u064a\u062d\u062c\u0628 \u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u0629 \u0645\u0624\u0642\u062a\u064b\u0627. \u0648\u0639\u0644\u0649 \u0645\u062f\u0649 \u0627\u0644\u0623\u0634\u0647\u0631 \u0627\u0644\u062a\u0627\u0644\u064a\u0629\u060c \u064a\u0628\u062f\u0648 \u0623\u0639\u0644\u0649 \u0627\u0644\u0638\u0647\u0631 \u0623\u0643\u062b\u0631 \u0646\u0639\u0648\u0645\u0629 \u0648\u0634\u062f\u064b\u0627 \u0648\u062a\u0646\u0627\u0633\u0642\u064b\u0627\u060c \u0645\u0639 \u0646\u062a\u0627\u0626\u062c \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f \u0639\u0646\u062f \u062b\u0628\u0627\u062a \u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645.<\/p>

        \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629<\/h3>

        \u0643\u0645\u0627 \u0647\u0648 \u0627\u0644\u062d\u0627\u0644 \u0645\u0639 \u0623\u064a \u0625\u062c\u0631\u0627\u0621 \u062c\u0631\u0627\u062d\u064a\u060c \u062a\u0634\u0645\u0644 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629:<\/p>

        • \u0639\u062f\u0648\u0649<\/li>
        • \u0646\u0632\u064a\u0641<\/li>
        • \u062a\u0648\u0631\u0651\u0645 \u0648\u0643\u062f\u0645\u0627\u062a<\/li>
        • \u062e\u062f\u0631 \u0645\u0624\u0642\u062a<\/li>
        • \u062a\u0623\u062e\u0631 \u0627\u0644\u062a\u0626\u0627\u0645 \u0627\u0644\u062c\u0631\u062d<\/li>
        • \u0646\u062f\u0648\u0628<\/li>
        • \u0639\u062f\u0645 \u0627\u0646\u062a\u0638\u0627\u0645 \u0628\u0633\u064a\u0637 \u0641\u064a \u0627\u0644\u0645\u0644\u0627\u0645\u062d<\/li><\/ul>

          \u0633\u064a\u0646\u0627\u0642\u0634 \u0627\u0644\u062c\u0631\u0627\u062d \u0647\u0630\u0647 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0648\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0627\u0644\u0645\u062a\u0648\u0642\u0639\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0629.<\/p>

          \u0627\u0644\u062e\u0644\u0627\u0635\u0629<\/h2>

          \u064a\u064f\u0639\u062f\u0651 \u0634\u062f\u0651 \u0623\u0639\u0644\u0649 \u0627\u0644\u0638\u0647\u0631 \u0625\u062c\u0631\u0627\u0621\u064b \u0641\u0639\u0651\u0627\u0644\u0627\u064b \u0644\u0646\u062d\u062a \u0627\u0644\u062c\u0633\u0645 \u0644\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0631\u0627\u063a\u0628\u064a\u0646 \u0641\u064a \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0632\u0627\u0626\u062f \u0648\u062a\u062d\u0633\u064a\u0646 \u0645\u0638\u0647\u0631 \u0623\u0639\u0644\u0649 \u0627\u0644\u0638\u0647\u0631 \u0628\u0639\u062f \u0641\u0642\u062f\u0627\u0646 \u0648\u0632\u0646 \u0643\u0628\u064a\u0631 \u0623\u0648 \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631. \u0648\u0639\u0646\u062f \u0627\u0644\u062c\u0645\u0639 \u0645\u0639 \u0634\u0641\u0637 \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0645\u062e\u062a\u0627\u0631\u0629\u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u0625\u062c\u0631\u0627\u0621 \u0623\u0646 \u064a\u0645\u0646\u062d \u0645\u0644\u0627\u0645\u062d \u0623\u0639\u0644\u0649 \u062c\u0633\u0645 \u0623\u0643\u062b\u0631 \u0646\u0639\u0648\u0645\u0629 \u0648\u0634\u062f\u064b\u0627 \u0648\u0646\u062d\u062a\u064b\u0627.<\/p>

          \u062a\u064f\u0639\u062f\u0651 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u062c\u0631\u0627\u062d \u062a\u062c\u0645\u064a\u0644 \u0645\u0639\u062a\u0645\u062f \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0645\u062b\u0644\u0649 \u0644\u062a\u062d\u062f\u064a\u062f \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0634\u062f\u0651 \u0623\u0639\u0644\u0649 \u0627\u0644\u0638\u0647\u0631 \u0645\u0646\u0627\u0633\u0628\u064b\u0627 \u0644\u0643\u060c \u0648\u0648\u0636\u0639 \u062e\u0637\u0629 \u0639\u0644\u0627\u062c \u0645\u062e\u0635\u0635\u0629 \u062a\u0636\u0645\u0646 \u0646\u062a\u0627\u0626\u062c \u0622\u0645\u0646\u0629 \u0648\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u0645\u0638\u0647\u0631 \u0648\u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f.<\/p><\/p><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

          \n\t\t\t\t
          \n\t\t\t\t\t\u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627<\/span><\/span><\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

          \u062c\u0631\u0627\u062d\u0629 \u062a\u062c\u0645\u064a\u0644 \u0627\u0644\u062c\u0633\u0645 \u0634\u062f\u0651 \u0623\u0639\u0644\u0649 \u0627\u0644\u0638\u0647\u0631 \u0634\u062f\u0651 \u0623\u0639\u0644\u0649 \u0627\u0644\u0638\u0647\u0631 \u0647\u0648 \u0625\u062c\u0631\u0627\u0621 \u0644\u0646\u062d\u062a \u0627\u0644\u062c\u0633\u0645 \u0645\u0635\u0645\u0645 \u0644\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0632\u0627\u0626\u062f \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0648\u0636\u0639\u064a\u0629 \u0645\u0646 \u0623\u0639\u0644\u0649 \u0627\u0644\u0638\u0647\u0631\u060c \u0645\u0645\u0627 \u064a\u0645\u0646\u062d \u0645\u0638\u0647\u0631\u064b\u0627 \u0623\u0643\u062b\u0631 \u0646\u0639\u0648\u0645\u0629 \u0648\u0634\u062f\u064b\u0627 \u0648\u0646\u062d\u062a\u064b\u0627. \u064a\u064f\u0639\u062f\u0651 \u0645\u0641\u064a\u062f\u064b\u0627 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0644\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0630\u064a\u0646 \u062e\u0636\u0639\u0648\u0627 \u0644\u0641\u0642\u062f\u0627\u0646 \u0648\u0632\u0646 \u0643\u0628\u064a\u0631 \u0648\u062a\u0628\u0642\u0649…<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":661487,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-661787","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/draljudaibi.com\/ar\/wp-json\/wp\/v2\/pages\/661787","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/draljudaibi.com\/ar\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/draljudaibi.com\/ar\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/draljudaibi.com\/ar\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/draljudaibi.com\/ar\/wp-json\/wp\/v2\/comments?post=661787"}],"version-history":[{"count":2,"href":"https:\/\/draljudaibi.com\/ar\/wp-json\/wp\/v2\/pages\/661787\/revisions"}],"predecessor-version":[{"id":661789,"href":"https:\/\/draljudaibi.com\/ar\/wp-json\/wp\/v2\/pages\/661787\/revisions\/661789"}],"up":[{"embeddable":true,"href":"https:\/\/draljudaibi.com\/ar\/wp-json\/wp\/v2\/pages\/661487"}],"wp:attachment":[{"href":"https:\/\/draljudaibi.com\/ar\/wp-json\/wp\/v2\/media?parent=661787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}